這只是糟糕的一天，而不是永遠都這麼糟糕的人生。
It’s just a bad day, not a bad life.
“Bad Life” 是 Sigrid 和 Bring Me The Horizon 在2022年4月21日發表的專輯先行曲。
《 How To Let Go 》 是 Sigrid 的第二張錄音室專輯，預計將於2022年5月6日通過 Island Records 發行。
Written By
Sigrid, Oli Sykes & Jordan Fish
[Verse 1: Sigrid] Everyone's damaged, a little depressed 大家都多少存在著創傷，還有點憂鬱 Every now and then we get that feeling in our chests 我們時不時地，會在我們的胸膛裡感受到那種感覺 Some days, I'm a loser, brush my teeth in the dark 有些時候，我就是個失敗者，會在黑暗中刷牙 Head above water in a swimming pool of sharks 在滿是鯊魚的泳池中，試著想浮出水面 [Pre-Chorus: Sigrid] Ooh, it's hard to get up out of bed 哦，我很難會有起床的動力 When everything is on its head 當各種煩惱都在腦袋中浮現 And nothing seems to make any sense 似乎所有事情都沒有意義 Like a Band-Aid on a bleeding heart 就像流血的心臟上貼著創可貼 I fake a smile and fall apart 我假裝微笑，然後徹底崩潰 And no one ever knows I'm a wreck 然後沒有人知道，我行屍走肉，就只是一塊殘骸 [Chorus: Sigrid] When the world is on your shoulders 當世上的負擔都扛在你的肩上 And the weight of your own heart is too much to bear 而自己的內心，再也承受不住那樣的重量 Wеll, I know that you're afraid things will always be this way 嗯，我知道你害怕事情總會變得更糟 It's just a bad day, not a bad life 這只是糟糕的一天，而不是永遠都這麼糟糕的人生 [Verse 2: Oli Sykes] Evеrything's backwards and I'm hangin' on 一切都在往後倒退，而我也一直在堅持 No matter how hard I try, I always come undone 不管我怎麼努力，我總是得到失敗的結果 Backed in a corner, uncomfortably numb 我靠在角落裡，令人不安的麻木著 Watching myself become a shadow of someone 看著自己變成別人的影子 [Pre-Chorus: Oli Sykes] Oh, it's hard to find a place to hide 哦，想找到一個地方躲起來都這麼難 When you're runnin' from what's inside 當你試圖逃避你的內心 No matter where you go, there you are 無論你去哪裡，它都會跟著你 So tonight I'll go to war with me 所以今晚我會和內心的自己一起面對戰場 'Cause I'm my own worst enemy 因為我就是我自己最大的敵人 And I don't wanna fight anymore 我不想再抗拒面對 [Chorus: Sigrid & Oli Sykes, Sigrid] When the world is on your shoulders 當世上的負擔都扛在你的肩上 And the weight of your own heart is too much to bear 而自己的內心，再也承受不住那樣的重量 Wеll, I know that you're afraid things will always be this way 嗯，我知道你害怕事情總會變得更糟 It's just a bad day, not a bad life 這只是糟糕的一天，而不會是永遠都這麼糟糕的人生 And I know it feels so hopeless 我知道這感覺是如此的絕望 And I know how close you are to the edge right now 我知道你現在離懸崖邊緣有多近 So I wrote this song to say things won't always be this way, no 所以我寫了這首歌是想表達，事情不會總是這樣，不 It's just a bad day, not a bad life 這只是糟糕的一天，而不是永遠都這麼糟糕的人生 [Post-Chorus: Oli Sykes, Sigrid] Ooh-oh, yeah, yeah, yeah Oh, no-oh (Oh-oh-oh) [Chorus: Sigrid & Oli Sykes, Sigrid] When the world is on your shoulders (Your shoulders) 當世上的負擔都扛在你的肩上 And the weight of your own heart is too much to bear 而自己的內心，再也承受不住那樣的重量 Wеll, I know that you're afraid things will always be this way 嗯，我知道你害怕事情總會變得更糟 It's just a bad day, not a bad life 這只是糟糕的一天，而不會是永遠都這麼糟糕的人生 And I know it feels so hopeless (So hopeless) 我知道這感覺是如此的絕望 And I know how close you are to the edge right now 我知道你現在離懸崖邊緣有多近 So I wrote this song to say things won't always be this way, no 所以我寫了這首歌是想表達，事情不會總是這樣，不 It's just a bad day, not a bad life 這只是糟糕的一天，而不是永遠都這麼糟糕的人生 [Outro: Sigrid & Oli Sykes] Yeah, it's just a bad day, not a bad life 是的，這只是糟糕的一天，而不是永遠都這麼糟糕的人生
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