深呼吸，數到三，然後我會緩過情緒。
Breathe, count to three, and I’ll be in a better place.
這不過只是一時的不良情緒罷了。
It’s just some bad emotions.
“bad emotions” 是 Henry Moodie 在2024年6月21日發表的單曲。
《 good old days 》是 Henry Moodie 預計在2024年發表的 EP 專輯。
Producer
Dino Medanhodzic
Writers
Henry Moodie & Dino Medanhodzic
[Verse 1]
I've spent my life wonderin' what's wrong with me
我一生都在思考自己到底出了什麼問題
Why is my chest so tight and I find it hard to sleep?
為什麼我的胸口始終那麼的沉悶，且難已入睡？
Tried to run from the feeling but I know
我試著去逃避這種感覺，但我知道
It's no way of dealing, and so
這不是解決問題的辦法，所以
I've learned to live with my anxieties
我學會了忍受焦慮
[Chorus]
'Cause I've got some bad emotions
因為我有一些不好的情緒
It's just a part of life, it doesn't mean I'm broken
這不過是生活的一部分，這並不代表我是崩潰不堪的
At the worst of times, I tell myself to
在最糟糕的時候，我告訴自己
Breathe, count to three, wait and see that I'll be okay
深呼吸，數到三，耐心等待著，我會沒事的
'Cause I've got some bad emotions
因為我產生一些不良情緒
Took a minute, but I'm finding ways of coping
需要花一點時間，但我正在尋找應對的辦法
When I'm on the edge, I know I gotta
當我處於崩潰邊緣時，我知道我必須
Breathe, count to three, and I'll be in a better place
深呼吸，數到三，然後我會緩過情緒
It's just some bad emotions
這不過只是一時的不良情緒罷了
[Post-Chorus]
(Ooh-ooh-ooh-ooh)
(Ooh-ooh-ooh-ooh)
[Verse 2]
My parents didn't raise me to give in (Give in, give in)
我的父母並沒有教我屈服
So I'll never let the bad emotions win (Let 'em win, let 'em win)
所以我永遠不會讓這種壞情緒獲勝
The world'll keep on spinnin'
世界將會繼續轉動
And I know tomorrow I'll feel different
而我也知道明天的我會感覺不同
That's how it goes (How it goes)
事情就是這樣順其自然發生的
So I tell myself would I rather sink or swim?
所以我問我自己，是寧願淹沒下沉，還是自救游泳？
[Chorus]
'Cause I've got some bad emotions
因為我有一些不好的情緒
It's just a part of life, it doesn't mean I'm broken
這不過是生活的一部分，這並不代表我是崩潰不堪的
At the worst of times, I tell myself to
在最糟糕的時候，我告訴自己
Breathe, count to three, wait and see that I'll be okay
深呼吸，數到三，耐心等待著，我會沒事的
'Cause I've got some bad emotions
因為我產生一些不良情緒
Took a minute, but I'm finding ways of coping
需要花一點時間，但我正在尋找應對的辦法
When I'm on the edge, I know I gotta
當我處於崩潰邊緣時，我知道我必須
Breathe, count to three, and I'll be in a better place
深呼吸，數到三，然後我會緩過情緒
It's just some bad emotions
這不過只是一時的不良情緒罷了
[Post-Chorus]
(Ooh-ooh-ooh-ooh)
It's just some bad emotions
這不過只是一時的不良情緒罷了
(Ooh-ooh-ooh-ooh)
[Bridge]
'Cause I know that I'll get better
因為我知道我會好起來的
I'll come out the other side
我會從糟糕的情緒走出來
It's not always rainy weather
天氣也不會總是下雨天
So I'd rather keep in mind
所以我寧願記得
It's just some bad emotions
這不過只是一時的不良情緒罷了
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