要從地獄回到人間，那是條漫漫長路。
It’s a long, long way up from hell.
但我，我正在慢慢好起來。
But I, I am gеtting well.
“I Am Getting Well” 是 Dean Lewis 在2026年1月23日發表的單曲。
Producer
Dean Lewis
Writer
Dean Lewis
[Verse 1]
The sun comes up and I don't feel it on my face
太陽升起，我卻感覺不到它照在我臉上
The leaves start falling but the seasons never change
樹葉開始飄落，但季節似乎從未改變
And my brother says, "Come out", but I just stay away
我哥哥對我說：「出來走走吧」，可我仍選擇躲開
And indulge in the loneliness to avoid all the pain
我沉溺在孤獨裡，只為了避開所有的痛
[Pre-Chorus]
Now it's dark, when it's light
現在明明是白天，卻像夜晚一樣黑
And the spark in my eye's burning low
我眼裡的火花正在慢慢熄滅
I should call up my friends
我應該打電話問候朋友
I've been trying my best
我已經盡了全力
To get out of this bed
想要爬下這張床
But I think there's something wrong with my head
但我想，我的腦袋好像真的出了點問題
[Chorus]
Oh, I break everything that is good
哦，我總是毀掉所有美好的事情
'Cause I cannot see the good inside
因為我看不見自己內心的美好
And trust me if I could I would
相信我，如果我可以，我一定會
Change the chemicals inside my mind
改變我腦中的那些化學反應
But it's a long, long way up that hill
但那是一條漫長、無盡的上坡路
Past all thе dead grass and the thoughts that could kill
越過枯死的草地，越過那些致命的念頭
It's a long, long way up from hell
要從地獄回到人間，那是條漫漫長路
But I, I am gеtting well
但我，我正在慢慢好起來
[Verse 2]
My father calls me up and ask me how I am
我爸爸打電話來問我過得怎麼樣
He says that he'll stop by if I ever need a hand
他說只要我有需要，他隨時都會過來幫忙
And I take that call but I don't talk for very long
我接起了電話，卻不會聊太久
I always hang up first and tell him, "Please, don't worry mum"
我總是先掛斷，然後說：「拜託，媽媽你不需要擔心」
[Pre-Chorus]
'Cause it's dark, when it's light
因為明明是光亮，卻仍然感到黑暗
And it's hard but I'll try
這很困難，但我會試著去嘗試
To be better than I was back then
比過去的自己過得更好
And I'll run, out of breath
而我會奔跑，跑得氣喘吁吁
'Til I'm out of this mess
直到我逃離這團混亂
God knows I'm trying my best
只有老天知道，我真的已經盡力了
[Chorus]
Oh, I break everything that is good
哦，我總是毀掉所有美好的事情
'Cause I cannot see the good inside
因為我看不見自己內心的美好
And trust me if I could I would
相信我，如果我可以，我一定會
Change the chemicals inside my mind
改變我腦中的那些化學反應
But it's a long, long way up that hill
但那是一條漫長、無盡的上坡路
Past all thе dead grass and the thoughts that could kill
越過枯死的草地，越過那些致命的念頭
It's a long, long way up from hell
要從地獄回到人間，那是條漫漫長路
But I, I am gеtting well
但我，我正在慢慢好起來
[Outro]
Even if I still need help, I am getting well
就算我仍然需要幫助，我也正在好起來
Even if it's hard to tell, I am getting well
就算不容易被看見，可我正在好起來
Follow Dean Lewis:
https://www.tiktok.com/@deanlewis
https://www.instagram.com/deanlewis
https://www.facebook.com/deanlewis
追蹤訂閱 Follow #NOSTORYNOMUSIC